Say Yes to What’s Calling You

... even when fear, doubt, or other internal limiting factors cause hesitation and resistance.

How to Say Yes When Your Mind Is Telling You No is a 78-page digital guidebook that helps you reduce resistance, move through fear, and begin taking steps toward what you truly want... one yes at a time.

HOW CAN THIS BOOK

SUPPORT YOU?

It's a guide to:

  • Recognize fear and doubt without giving them the power to make decisions for you.

  • Explore what's behind the hesitation.

  • Witness resistance with compassion.

  • Say yes in small, practical, doable steps.

  • Connect to what you want, not what you fear.

  • Move forward even when you don’t feel fully ready.

  • Explore internal blocks with awareness and kindness, so you can take action instead of feeling stuck.

Have you ever felt an inner “yes”,

then watched as your mind talked you out of it?

WHO IS IT FOR?

This book is for you if you:

  • feel a pull toward something new but also some hesitation.

  • want to understand your inner blocks and move beyond them.

  • want support in moving through fear or doubt.

  • are interested in practical methods and practices for managing what blocks your way.

  • are ready to say yes to what matters to you.

Fear, doubt, and limiting beliefs are part of being human, but they don't have to stand in your way.

WHAT'S INSIDE THE BOOK?

  • Discussion of specific fears and limiting factors

  • Self reflection prompts for insight-building

  • Supportive practices you can use anytime

  • Short exercises for shifting your internal focus

  • Invitation to explore your relationship with your body's wisdom

  • Encouragement through examples, highlighted statements, and positive affirmations

This book is designed to be used along with your personal journal.

HELPFUL TO KEEP YOUR

JOURNAL NEARBY

This book is filled with prompts and practices. You’re invited to:

  • respond in the journal or notebook of your choice

  • explore through writing or imagery

  • choose the prompts that resonate

  • move at your own pace

  • let your journal hold your insights and discoveries

There's no “right way” to work through these pages. You choose the path that fits you.

Q & A's

What format is the book?

Digital PDF download you can print or use on a computer, tablet, or phone.

What fears and limiting beliefs are explored in the book?

The book explores a number of the inner blocks that keep us from saying yes to what we want. We'll explore fear of judgment, fear of mistakes, fear of failure, fear of failure, fear of being seen, perfectionism, negative self talk, self-doubt, along with some of the stories we tell ourselves about why our desires aren’t possible or realistic.

Do I need to have a creative project or focus in mind?

Not at all. Whether a specific creative project is calling you, an inkling of an idea is rising to the surface, or you just feel ready to begin something new (known or unknown), this book can support anyone whose self talk has been standing in the way.

How much time might I spend?

This 78 page book is filled with prompts and practices throughout. So it depends on how many prompts you choose to respond to and how much time you spend on each. You will move at your own pace.

Can I get a refund?

No. Because this is a digital product that can be downloaded instantly, all purchases are final. Thank you for understanding.

Get Your Copy

78-page digital guidebook • Instant PDF

“Special New Year’s Price: Just $14
Available until January 12th!”

What might open up for you if you said yes today?

This book is part of my Creative Visioning Series... a growing body of work created to help explore what’s possible, and to support and encourage taking steps towards what lights you up.

COPYRIGHT © 2025 WENDY MEG SIEGEL. ALL RIGHTS RESERVED.

CREATE.WENDYMEGSIEGEL.COM

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