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How to Say Yes When Your Mind Is Telling You No

(Instant PDF — 78 pages)

Thank you for choosing this book. It was created to be a guide as you explore the fears and doubts that cause resistance and hesitation when moving toward what you truly want.


Begin wherever you are now..see what unfolds.

When You’re Ready to Start:

  • Read the introduction to set the foundation for this experience.

  • Keep a journal nearby for responding to prompts and recording your reflections and insights.

  • Choose the prompts, practices, and exercises that support what resonates with you. Not all prompts will be appropriate for everyone. They are designed to support a wide variety of people.

  • Notice which blocks and limiting thoughts feel familiar in your life.

There’s no right way to move through this book. You get to choose your own rhythm.

I’m honored to walk beside you as you embark on this journey of possibilities.

With gratitude,

You are invited to explore Creative Visioning, a growing body of tools for expanding what’s possible in your life. Visit my blog or subscribe to the Shared Visions newsletter.

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